write any two
a) cooked food
bibody building food
c energy giving food
d) protective food
Answers
Answer:
a)Dal,Rice
b)meat,dairy products
c) banana,eggs
d)citrus fruits,leafy vegetables
Explanation:
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Answer:
hey mate
Explanation:
cooked food-: At its most basic, cooking means applying heat to food. Whether the food is baked, fried, sautéed, boiled, or grilled, it's all cooking. ... In scientific terms, cooking is transferring energy from a heat source to the food. It is as much about the ways heat changes the food as it is about the heat itself.
body building food -: Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils. Casein or whey are often used to supplement the diet with additional protein.
energy giving food -: Energy giving foods are those which are having proteins and nutrients(i.e protective nutrient, energy giving nutrient and body building nutrient) and also give energy to our body are known as energy giving food. The two examples are : bread and cereal
protective food -: foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
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