Write any two advantages of Padmasana.
Answers
Answered by
2
Answer:
Increases awareness and attentiveness. Keeps the spine straight. Helps develop good posture. Eases menstrual discomfort and sciatica.
Answered by
0
Answer:
we will be healthy and we will be strong
Explanation:
if we are doing padmasana then we will not face any type of problems to our body
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