Question

write any two asans for improving concertartion of mind..​

Answer 1

Answer:

1. meditation
2. Anulomvilom

I THINK IT IS HELPFUL TO YOU

MARK ME BRAINLIEST

FOLLOW ME PLEASE

Answer 2

• Paschimottanasana (Seated Forward Bend Yoga Pose)
• Paschimottanasana (Seated Forward Bend Yoga Pose)Bhramari Pranayama (Bee Breathing)
• Paschimottanasana (Seated Forward Bend Yoga Pose)Bhramari Pranayama (Bee Breathing)Ustrasana (Camel Pose)
• Paschimottanasana (Seated Forward Bend Yoga Pose)Bhramari Pranayama (Bee Breathing)Ustrasana (Camel Pose)Setu Bandhasana (Bridge Pose)
• Paschimottanasana (Seated Forward Bend Yoga Pose)Bhramari Pranayama (Bee Breathing)Ustrasana (Camel Pose)Setu Bandhasana (Bridge Pose)Savasana or Corpse Pose.