Environmental Sciences, asked by mantashashaikh788, 6 months ago

Write any two concepts a balanced diet takes care​

Answers

Answered by itzshivam15
2

Answer:

By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

Explanation:

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