Question

Write any two unhygienic lifestyle practices that cause physical and mental problems to us.​

Answer 1

1. if you are not taking regular bath which can cause problem
2. if you are not brushing your teeth regularly it can cause problem.
3. Although lifestyle factors including work, diet, drugs and lack of sleep can all affect your mental health, if you experience a mental health problem there are usually other factors as well. "My depression seems to flare up during times when I am stressed and isolated from other people."