Write Argumentative essay on this topic:
Vacations/ holidays are an interruption to the study process
You may agree or disagree to the statement
Word limit is 180-200
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Answers
Answer:
Numerous studies have shown that job stress has detrimental consequences for workers’ health and well-being. A vacation as a prolonged period of recovery from work plays an important role in protecting employees’ well-being. In this dissertation, De Bloom presents the results of her meta-analysis and four studies that focused on three different types of vacations: short vacations in the Netherlands, 9-day active winter sports vacations and long summer vacations. Health and well-being improve during vacation, but these positive vacation effects fade out within the first week of work resumption. Vacation activities are only weakly associated with changes in well-being in all types of vacation whereas vacation experiences showed strong associations with changes in health and well-being. Especially pleasure derived from vacation activities, relaxation, psychological detachment from work and negative incidents during vacation seem to be related to advancements in health and well-being. This dissertation substantiates that a holiday serves as a powerful opportunity to recover from work. Despite the fact that vacation effects are short-lived, vacation memories may temporarily enhance mood and well-being and may act as buffer against future stressors. Vacations may also help people to mentally distance themselves from daily hassles and to put life in perspective which might engender psychological resilience. This research also suggests that a vacation period affects employee’ well-being not only by removing work strain, but also by allowing them to actively engage in pleasant and relaxing vacation activities. By establishing national vacation rights, policy may ensure that employees go on a vacation on a regular basis to recover from work and to preserve long term workability.
Explanation:
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