Question

write article on importance of yoga

Answer 1

Yoga is important because by practicing Yoga you are being benefited on the following points: Inner Peace – Yoga helps achieve inner peace and fight against stress and other problems. Yoga increases the peace level in an individual and makes him become more joyful resulting in more confidence.

Answer 2

Yoga – An ancient form of exercise which evolved thousands of years back in the Indian society and is being practiced continuously since then. It includes various forms of exercises to keep a person in good shape and to get rid of various forms of diseases and inabilities. It is also considered as a strong method for meditation which helps in relaxation of mind and body.

Yoga is being practiced worldwide today. Approximately 2 billion people around the world practice Yoga. According to a survey, it is said that number of Americans doing yoga has grown by 50% over the last few years to over 36 million as of 2016 from 20.4 million in 2012. In addition to these 9 out of 10 Americans have heard of Yoga, one in three have tried yoga at least once and more than 15% of Americans have done Yoga in the past six months. Yoga is an ancient physical, mental and spiritual practice that originated in India and is now practiced in various forms around the world. Indians have known the importance of Yoga from decades and from last many years the whole world is talking, practicing and adopting Yoga and its benefits. People have known the Importance and power of Yoga over the period of time. Here are essays on importance of yoga of varying lengths to help you with the topic whenever you required. You can chose any importance of yoga essay according to your need