Write article save electricity and advantage of cycling .
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Answer:
Explanation:
save electricity
Electricity is an essential resource for a thriving life. It runs our daily life. Life without electricity would be impossible to imagine now. We generate electricity using coal or natural gas. However, people do not realize the natural resources to do as are limited and non-renewable. We must conserve electricity so that we can conserve these resources.
Save Electricity Essay
In other words, electricity serves mankind greatly. We must stop the wastage of power. The world will lose its light if there is no electricity. Moreover, careless behavior by humans must be checked. We need to realize the importance of electricity to save ourselves from the darkness.
Need for Electricity
Electricity is needed in almost every sphere of life now. We need it to lead a comfortable life full of all amenities and services. The world will become dormant without electricity. For instance, all our health and education facilities are conditioned by electricity. If there is no electricity, the surgeon won’t be able to perform his surgery. Moreover, students won’t be able to gain practical knowledge.
Likewise, motor mechanics in the garages and engineers in the factory depend on electricity. Furthermore, the passengers at the railway station and the airport can travel safely due to electricity only.
In addition, various means of transportation depend on electricity only. Trams and metros carry thousands of people every day. All this is made possible due to electricity only. Electricity boosts our modern life and helps in making it civilized.
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How to Save Electricity
Firstly, all of us must understand that even a small step will go a very long way in saving electricity. For instance, if every person at each home switches on the fan when not in use, thousands of watts of electricity can be saved.
Similarly, if we use our air conditioners, heaters, ovens, refrigerators and more properly, we can successfully save large amounts of electricity.
Furthermore, try making use of natural light more. Do not keep the lights unnecessarily in the morning and afternoons. Make do with the natural light as it is enough. We must replace all our old appliances as they consume a lot of electricity. In other words, we must strive to make our homes energy efficient.
Moreover, always remember to unplug your electrical gadgets when not in use. These devices consume at least 10% of electricity even when inactive. Thus, unplug them to save electricity.
In addition, try to cut down your TV watching time. Encourage kids to read and play outside instead. Likewise, try using laptops in place of desktops. Desktops consume more energy than a laptop. You must also switch off the fans if you using your air conditioner, thereby avoiding unnecessary wastage.
Most importantly, installing solar panels can help you excessively. They are very economical and help in saving a lot of energy. The solar panels will help in consuming lesser energy that too economically. Similarly, the industries which use megawatts of electricity must install windmills. This can help in getting cheap electricity through natural means.
ADVANTAGES OF CYCLING
Cycling for health and fitness
It only takes two to four hours a week to achieve a general improvement to your health. Cycling is:
Low impact – it causes less strain and injuries than most other forms of exercise.
A good muscle workout – cycling uses all of the major muscle groups as you pedal.
Easy – unlike some other sports, cycling does not require high levels of physical skill. Most people know how to ride a bike and, once you learn, you don’t forget.
Good for strength and stamina – cycling increases stamina, strength and aerobic fitness.
As intense as you want – cycling can be done at very low intensity to begin with, if recovering from injury or illness, but can be built up to a demanding physical workout.
A fun way to get fit – the adventure and buzz you get from coasting down hills and being outdoors means you are more likely to continue to cycle regularly, compared to other physical activities that keep you indoors or require special times or places.
Time-efficient – as a mode of transport, cycling replaces sedentary (sitting) time spent driving motor vehicles or using trams, trains or buses with healthy exercise.
Health benefits of regular cycling
Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.
The health benefits of regular cycling include:
increased cardiovascular fitness
increased muscle strength and flexibility
improved joint mobility
decreased stress levels
improved posture and coordination
strengthened bones
decreased body fat levels
prevention or management of disease
reduced anxiety and depression.