Question

write as para pleas3 answer fats its very very imp​

Answer 1

Answer:

search on google ok.......

Answer 2

Answer:

Dietary fats make food tasty they often improve the texture of food as well as flavour and smell - they make food more appealing. In the UK, the Department of Health suggests that no more than 35% of total calories should come from fat. In the US, recommended fat intake is 30% of total calorie intake. In reality most Western diets derive at least 40% (and sometimes a lot more) of their energy from fats.