Question

write bown the cause of sports injuries​

Answer 1

Answer:

Sports injuries are most commonly caused by poor training methods; structural abnormalities; weakness in muscles, tendons, ligaments; and unsafe exercising environments. The most common cause of injury is poor training. For example, muscles need 48 hours to recover after a workout.

Answer 2

Answer:

THE FOLLOWING ARE THE CAUSES OF SPORT INJURIES:-

• uneven leg length
• excessive pronation (flat feet)
• cavus foot (over-high arches)
• bowlegged or knock-knee alignment

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