write brief note on
importance of sports
Correct answer will be marked as brainliest
Answers
Answer:
To play games is very important for us. It enables us to overcome suffering and worries. Games help us to relax and refresh our minds. Games, which involve a lot of physical activities, provide good exercise as well. Games help in building a tenacious and strong body. Playing games also helps us in developing courage, determination and sportsmanship. Games needing collective participation helps us to develop a sense of cooperation and team spirit. It also helps in developing leadership.
Answer:
Sports is very essential for every human life which keep them fit and fine and physical strength. It has great importance in each stage of life. ... By playing sports lung function also improves and become healthy because of more amount of oxygen is supplied. Sports also improves bone strength even in old age.