Write conversation dialogue between two friends on healthy food and junk food
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Patient: Doctor, can you give me some suggestions on how to stay healthy?
Doctor: Well, first of all, you need to make sure that you eat the right foods.
Patient: What are the best foods to eat?
Doctor: You should emphasize fresh fruits and vegetables, along with whole grains and protein.
Patient: What should I avoid?
Doctor: You need to avoid highly fatty and greasy foods. You should also avoid too much sugar and caffeine.
Patient: What else is important to stay healthy?
Doctor: You need to get plenty of exercise every day. If you smoke, you need to stop.
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