Question

Write different nutrients present in the food and write how these nutrients help the body to function

Answer 1

Answer:

there are many nutritions present in our food they are carbohydrates fats vitamins minerals and proteins carbohydrates and fats gives us energy to work but fat gives us more energy than carbohydrates vitamins protect us from diseases and proteins are called bodybuilding foods they help to repair our cells and make new ones mrinals make bones and muscles strong and also helps in well functioning of heart and brain

Explanation:

suppose if a person did not take food it becomes unhealthy because without food or taking any type of Nutrition will not live nutrition helps us in many ways if you do not take proper nutrition then you becomes unhealthy the nutrition help us in many ways some are here they protect us from diseases and provide energy to our body to work. thankyou