Question

write different sources of food and give 5 examples of each​

Answer 1

Answer:

the different sources of food are

Proteins, carbohydrates, fats , vitamins and minerals

Answer 2

Answer:

The major components of food are:

• Carbohydrates - Rice, wheat, barley, corn and bread.

• Proteins - Meat, milk, fish, eggs and yogurt

• Fats - Butter, ghee, nuts, cheese and olive oil.

• Vitamins and minerals - Orange, strawberry, pineapple, spinach and brocolli.