Question

write different types of food items in which carbohydrates, proteins and fats present​

Answer 1

Answer:

Meat and meat products (beef, chicken, lamb, pork or kangaroo)

Fish and seafood.

Eggs.

Dairy food such as milk and yoghurt (also carbohydrate)

Beans and pulses (also carbohydrates)

Nuts (also fats)

Soy and tofu products.

Explanation:

Have a nice day ahead :)

Answer 2

Explanation:

1. The proteins are obtained from the plant sources as well as animal sources. Lean meat, fish, eggs, cheese are the main source of animal proteins. The proteins present in the milk and eggs contain all the amino acids required by the body.
2. carbohydrates are obtained mainly from plant sources such as wheat, rice, maize, potatoes, peas, beans, and fruits. Out of these, wheat, rice, and maize are the three main cereal crops rich in carbohydrates. They have a large quantity of starch.
3. The vitamins are absorbed, stored, and transported by the fats. They moisturize the skin and supply energy to different parts of the body. All the cooking oils, milk, eggs, supply fat to our body.