History, asked by matiaskisku7, 10 months ago

Write down 10 ways of keeping good health​

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Answered by Anonymous
3

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6 Tips on How To Maintain Good Health

The key to maintaining good health is the combination of many factors like regular exercise, good diet, stress management, work-life balance, healthy relationships, high self-esteem and more.

By Sushmita Sengupta

Updated: November 04, 2017 23:15 IST

6 Tips on How To Maintain Good Health

Highlights

Everybody wants to be healthy, but very few make the effort

Trend is changing with awareness towards a fit and healthy lifestyle

Maintaining good health is the combination of many factors

Everybody wants to be healthy, but very few make the effort to go the extra mile and adopt a healthy habits on a day to day basis. However, with more awareness towards a fit and healthy lifestyle, people increasingly are working towards it. The key to maintaining good health is the combination of many factors like regular exercise, good diet, stress management, work-life balance, healthy relationships, high self-esteem and more. Nothing can be substituted for another. If you been looking for some basic guidelines on how to maintain good health, step this way.

Answered by snehabarik
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