Question

Write down 3 examples of carbohydrate, fats, vitamins, proteins, roughage.

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Answer 1

Answer:

Carbohydrates - Rice, Honey, potatoes,

corn, milk and milk products.

Vitamin - Guava, Oranges, Tomatoes,

Papaya, Strawberries

Mineral- Meat, fish, dairy foods, cereals,

nuts

Fats red meat, butter, cheese, tropical

oils

Roughage- whole grains, fruits, vegetables, beans

Answer 2

Explanation:

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