write down 5 good habits and 5 moral values that you have learnt in this lockdown
Answers
Answer:1. Good Eating Habits
Children tend to imitate what they see. And, quite similar is the case with their eating habits. Seeing parents follow and adhere to healthy and positive eating habits will promote similar dietary habits in them as well. It is important to inculcate in children the habit of eating healthy, and nutrients-rich food, avoid unhealthy snacking, teach them not to skip meals etc.
2. Regular Exercise
Performing regular exercise is good for you. But, if you could, at the same time, indulge your kids in doing physical exercise on a daily-basis, it could help them in the long run to stay fit and active. Apart from that, sports help inculcate in children, values as such competitiveness and team-work.
3. Positive Attitude
A positive attitude gives one a positive life. Our approach towards life in general, our beliefs and mind-set are instrumental in living a healthy and fruitful life. Teaching your kids how to stay positive, and deal with problems in a better way could go a long way in helping them live a happy and successful life.
4. Safe and Healthy Lifestyle
No smoking, zero alcohol, drug-free life are some of the safe and healthy lifestyle habits that parents much stick-to, both in order to ensure their own well-being and also that their children don't fall prey to these dangerous lifestyle habits.
5. Moral Values and Qualities
Not essentially a health-tip though, but our moral values and qualities directly or indirectly have a major impact on our overall health. Good moral values keep us distant from stress, make us more happy, enlighten our mood, therefore keeping a good number of mental and physical disorders and diseases at bay.
Explanation:
Good habits:
Waking up early and going to bed early
Helping my parents around at home
Having less personal screen time
Keeping your study table and bedroom clean
Keeping your files organised on your computer
Morals:
Time with your family and friends is something that should be valued more.
The human race will come together when we really need help
Health isn't everything
Going out and enjoying some football everyday is underrated but actually reduces a lot of stress
Sitting in front of the computer all day isn't as fun as i thought so.