English, asked by ALPHASACHIN, 10 months ago

write down any 5 tips of keeping fit​

Answers

Answered by ayush6884
4
  1. Do yoga and exercise everyday morning.
  2. Follow balanced diet.
  3. Don't eat junk food and fast food.
  4. Drink 2-3 litre water everyday.
  5. Avoid too much sugar. Do not drink any sugary drink.
Answered by sweety1956
9

Answer:

1 . Start walking, jogging or cycling.

2. Exercise at home or do yoga.

3.Play outdoor games or join a sport team.

4 . Stop eating junk food.

5 .Drink a lot of water.

Hope it helps you..

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