write down any 5 tips of keeping fit
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Answered by
4
- Do yoga and exercise everyday morning.
- Follow balanced diet.
- Don't eat junk food and fast food.
- Drink 2-3 litre water everyday.
- Avoid too much sugar. Do not drink any sugary drink.
Answered by
9
Answer:
1 . Start walking, jogging or cycling.
2. Exercise at home or do yoga.
3.Play outdoor games or join a sport team.
4 . Stop eating junk food.
5 .Drink a lot of water.
Hope it helps you..
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