write down any 5 tips of keeping fit
Answers
Answered by
0
Answer:
Explanation:
5 Simple Tips for Fitness Success
Exercise Daily. Exercise daily for at least an hour. ...
Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. ...
Keep Track of Calories and Food Intake Per Day. ...
Be Sure to Get Sleep. ...
Stay Motivated.
Answered by
0
Answer:
Walking or jogging
Eating healthy food
Exercise
Yoga
Sleeping at a particular time.
Similar questions