Question

Write down any four benefits of food and nutrition subject in the practical life​

Answer 1

Answer:

heya ❤️

Explanation:

person needs to consume all six types of essential nutrients to ensure the best possible health. These nutrients support vital functions, including growth, the immune, the central nervous system, and preventing disease.

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Answer 2

Answer:

HEY BUDDY❤

• Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.
• Reduce high blood pressure.
• Lower high cholesterol.
• Improve your well-being.
• Improve your ability to fight off illness.
• Improve your ability to recover from illness or injury.

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