Write down article on yoga is important in your life
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Answer:
The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
1 Importance of Yoga | Yoga Essay, Article, Speech, Paragraph
1.1 Importance of Yoga
1.2 Yoga and Modernisation
1.3 Importance of Yoga For Healthy Life
1.4 Questions On Yoga Essay
Importance of Yoga | Yoga Essay, Article, Speech, Paragraph
Importance of Yoga
Yoga Essay, Article, Speech, Paragraph, Importance : Yoga is an immensely rich and highly complex spiritual tradition. It means to join the individual soul with the universal soul. The basic aim and function of Yoga is to develop physical and mental strength, resistance to disease and a strong mind.
Yoga have become more popular nowadays because people are realizing its importance and the key to the cure of modern day stress lies in Yoga. Yoga is inexpensive, freehanded form of exercise with a combination of breathing exercises and poses. Yoga is systematic, scientific and result can be obtained by improvement of both physical and mental health.
Importance of Yoga | Yoga Essay, Article, Speech, Paragraph