Question

write down nutrients needs of adolscents​

Answer 1

Answer:

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ʜᴇᴀʟᴛʜʏ ᴇᴀᴛɪɴɢ ᴅᴜʀɪɴɢ ᴀᴅᴏʟᴇꜱᴄᴇɴᴄᴇ

❥ ᴇᴀᴛ 3 ᴍᴇᴀʟꜱ ᴀ ᴅᴀʏ, ᴡɪᴛʜ ʜᴇᴀʟᴛʜʏ ꜱɴᴀᴄᴋꜱ.

❥ ɪɴᴄʀᴇᴀꜱᴇ ғɪʙᴇʀ ɪɴ ᴛʜᴇ ᴅɪᴇᴛ ᴀɴᴅ ᴅᴇᴄʀᴇᴀꜱᴇ ᴛʜᴇ ᴜꜱᴇ ᴏғ ꜱᴀʟᴛ.

❥ ᴅʀɪɴᴋ ᴡᴀᴛᴇʀ. ...

❥ ᴇᴀᴛ ʙᴀʟᴀɴᴄᴇᴅ ᴍᴇᴀʟꜱ.

❥ ᴡʜᴇɴ ᴄᴏᴏᴋɪɴɢ ғᴏʀ ʏᴏᴜʀ ᴀᴅᴏʟᴇꜱᴄᴇɴᴛ, ᴛʀʏ ᴛᴏ ʙᴀᴋᴇ ᴏʀ ʙʀᴏɪʟ ɪɴꜱᴛᴇᴀᴅ ᴏғ ғʀʏ.

❥ ᴍᴀᴋᴇ ꜱᴜʀᴇ ʏᴏᴜʀ ᴀᴅᴏʟᴇꜱᴄᴇɴᴛ ᴡᴀᴛᴄʜᴇꜱ (ᴀɴᴅ ᴅᴇᴄʀᴇᴀꜱᴇꜱ, ɪғ ɴᴇᴄᴇꜱꜱᴀʀʏ) ʜɪꜱ ᴏʀ ʜᴇʀ ꜱᴜɢᴀʀ ɪɴᴛᴀᴋᴇ.

Answer 2

Answer:

'Hope it helps u

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