Write down six types of meals of full day. Check whether it forms a balanced diet or not
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hello I am going to say the diet which I am following......
morning take some 2 to 3 Jackfruit pieces than one banana and 1 to 2 pieces of watermelon& 2 to 3 pieces of badam, pista and some energy drinks, 1 piece amla is a good balanced diet.
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