Question

Write down the activities you follow in your day to day life to overcome the problem of indigestion​

Answer 1

Answer:

Indigestion (dyspepsia) is a functional disease in which the gastrointestinal (GI) organs, primarily the stomach and first part of the small intestine (and occasionally the esophagus), function abnormally. It is a chronic disease in which the symptoms fluctuate in frequency and intensity usually over many months or years. It may occur every day or intermittently for days or weeks at a time followed by days or weeks of relief (a pattern referred to as periodicity).

Theories of the cause of indigestion include abnormal input from intestinal sensory nerves, abnormal processing of input from the sensory nerves, and abnormal stimulation of the intestines by motor nerves.

The primary symptoms of indigestion are

upper abdominal pain or discomfort,

belching,

nausea,

abdominal bloating,

feeling full after eating only a small amount of food (early satiety),

abdominal distention (swelling), and

occasionally, vomiting.

Answer 2

Answer:

Always ear neutral food. Don't drink over juices.