Write down the bad habits of Drill ?
ड्रील की बुरी आदतों के बारे में लिखिए ?
Answers
Explanation:
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Answer: Make a bad habit more painful, and you may be able to break it for good. You can use the "swear jar" method or pay your friends $1 each time they catch you doing the thing you want to stop doing. It also works the other way around: every day, reward yourself for beating your habit. The app 21Habit rewards or penalizes you a dollar per day for committing to a habit for 21 days.
Explanation: Understanding how we make decisions is the key to breaking any bad habit, including money-related ones. We frequently repeat bad habits without even realizing it. However, there are five cues that usually contribute to every bad habit, and being aware of them can help us learn what's causing those behaviors. Forming better new habits takes time and effort, but breaking established bad habits may be even more difficult. So, instead of making drastic changes, try focusing on one habit and the smallest steps you can take to "trick your inner caveman." Small changes, such as reducing one pack of sugar or switching from cream to low-fat milk in your coffee, can make a big difference in the long run and may inspire additional small but meaningful changes.
You may be eager to break that habit right now, but as previously stated, it takes time. Consider thinking about it thoroughly for a month before attempting to change a habit, listing every reason you want to stop, recording every time you catch yourself doing it, and so on.
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