write down the causes of sports injuries
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Things to remember. Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Common injuries include bruises, sprains, strains, joint injuries and nose bleeds.
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Answer:
Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can structurally withstand. Common injuries include bruises, sprains, strains, joint injuries and nose bleeds.
Explanation:
Causes of sport injuries may include:
- improper or poor training practices.
- wearing improper sporting gear.
- being in poor health condition.
- improper warm-up or stretching practices before a sporting event or exercise.
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