Question

Write down the components of Physical fitness ?????
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Answer 1

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Answer 2

Answer:

Body Composition.

3 - Cardiovascular Endurance.

4 - Muscular Endurance.

5 - Muscular Strength. 6 - Speed. 7 - Power. 8 - Reaction Time. 9 - Agility. 10 - Coordination. 11 - Static Balance. 12 - Dynamic Balance. 13 - Fun (yeah I know I made it up, but it is important)

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