English, asked by atolakichu50, 7 months ago

write down the five components of physical fitness.

Answers

Answered by mohammedAlim

2

Answer:

running

walking

exercise

jooging

fitness

Answered by harshita345678

1

Answer:

The 5 components that make up total fitness are:

Cardiovascular Endurance
Muscular Strength
Muscular endurance
Flexibility
Body Composition.

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