write down the fruits name of monsoon
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Fruits like apples, jamuns, litchi, plums, cherries, peaches, papayas, pears and pomegranates are some of the best additions to your diet in rainy season to improve the immune system. Avoid watermelon and muskmelon.
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Cherries are available in abundance during monsoons. These are low in calories and contain antioxidants which help in fighting infections and soothing inflammation. Apart from these, cherries benefit your body in numerous ways. They help in lowering bad cholesterol and have anti-carcinogenic properties.
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