Question

Write down the function of roughage in our body​

Answer 1

Answer:

Some of the important functions of roughage are : 1. It helps other foods pass easily through the digestive system and thus helps in digestion. 2. Roughage contributes to the bulk of the faces and prevents constipation.

Explanation:

Answer 2

Explanation:

Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.