write down the functions of iron and calcium. short answer type question
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When it comes to essential minerals, iron and calcium are some of the most important. Iron's main role is to help transport oxygen around the body. It's also important for brain function, , and a healthy immune system. Calcium is vital for healthy bones and teeth.
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1) function of Iron - Iron's main purpose is to carry oxygen in the hemoglobin of red blood cells throughout your body so your cells can produce energy.
2) Function of calcium - strengthening bones and teeth. regulating muscle functioning, such as contraction and relaxation.
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