Question

write down the importance of mushroom

Answer 1

Nowadays, mushrooms are popular valuable foods because they are low in calories, carbohydrates, fat, and sodium: also, they are cholesterol-free. Besides, mushrooms provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber.

Answer 2

Answer:

importance of mushroom

• mushroom extracts are used to promote human health and are found as dietary supplements.
• Mushrooms act as antibacterial, immune system enhancer and cholesterol lowering agents.
• Many nutraceutical properties are described in mushrooms, such as prevention or treatment of Parkinson, Alzheimer, hypertension, and high risk of stroke.
• mushrooms are important for their healing capacities and properties in traditional medicine. It has reported beneficial effects for health and treatment of some diseases.
• The nutritional value of edible mushrooms is due to their high protein, fiber, vitamin and mineral contents, and low-fat levels They are very useful for vegetarian diets because they provide all the essential amino acids for adult requirements