Write down the importance of mushroom
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Besides, mushrooms provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber. All together with a long history as food source, mushrooms are important for their healing capacities and properties in traditional medicine.
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Importance of Mushroom
Mushrooms are popular valuable foods
- because they are low in calories, carbohydrates, fat, and sodium
- They are cholesterol-free.
- Besides, mushrooms provide important nutrients, including selenium, potassium, riboflavin, niacin, vitamin D, proteins, and fiber.
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