Write down the ingredients and process to prepare upma?
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2 tablespoons Ghee (clarified butter) or oil. 1 teaspoon mustard seeds. ½ teaspoon cumin seeds. 1 teaspoon chana dal (split and husked bengal gram) 1 teaspoon urad dal (split and husked black gram) 10 to 12 cashews – optional. ⅓ cup finely chopped onions or 1 medium-sized onion.
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