Math, asked by thakareharshala502, 2 months ago

write down the names of 5 proanayam?

Answers

Answered by Anonymous

2

Types Of Pranayama

Quiet Breathing.
Deep Breathing.
Fast Breathing.
Tribandha and Pranayama.
Nadi Shuddhi Pranayama or Anuloma - Viloma (Alternate nostril breathing - I)

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