write down the precautions to be taken in adolescence age to prevent pimples
Answers
Answer:
eating less oily food is one of the point
Answer:
Precautions to be taken to prevent pimples in adolescence age:
- Wash your face with a gentle face cleanser twice daily.
- Wash your hand clean before touching the face to prevent the entry of bacteria into the clogged pores.
- Wash your face after every exercise session or an intense workout.
- Eat a healthy diet rich in all the nutrients and minerals.
- Avoid using a used towel for wiping the face.
Explanation:
Adolescence is the transition phase of life during the period ranging from puberty to childhood. It lasts from the age of 10 years to approximately 19 years of age. There is an abrupt physical growth, psychological and sexual maturation that takes place.
During adolescence age the child hits puberty. Puberty is a short time in the life of the girl or a boy during adolescence when the body undergoes physical changes making them capable of sexual reproduction and developing secondary sexual characteristics.
During the time of puberty, the sex organs develop, start the production of gametes and the production of sex hormones also begins.
Under the influence of sex hormones, the oil glands get stimulated leading to excess production of oils in the pores and hair follicles. Along with the dead cells and excess oils, the pores get clogged. This leads to the formation of pimples.
Precautions to be taken to prevent pimples in adolescence age:
- Wash your face with a gentle face cleanser twice daily.
- Wash your hand clean before touching the face to prevent the entry of bacteria into the clogged pores.
- Wash your face after every exercise or intense workout.
- Eat a healthy diet rich in all the nutrients and minerals.
- Avoid using a used towel for wiping the face.