Question

write down the process of fat reduction.?​

Answer 1

Answer:

By lipolysis, each molecule of triaglycerol splits into glycerol and three fatty acids. The reaction catalyzed by hormone-sensitive lipase (HSL). The stored fat gets released into the bloodstream as FFA's and they are shuttled off to the muscles where the energy is needed.

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Answer 2

• The term "fat loss" refers to the loss of bodily fat that has been accumulated.
• Fat reduction is not to be confused with weight loss, which involves the loss of muscle, fat, and water from the body and can occasionally result in lower fitness.
• Fat loss boosts fitness, strength, and daily work performance.

• While a mix of weight training and aerobic activities can assist with fat loss, there are also a variety of medical procedures, both surgical and non-surgical, that can help get rid of excess fat in the body.