write down three of your compulsions .what following steps you will take to overcome your compulsions that make you less free
Answers
Answered by
0
Answer:
How do you overcome compulsions?
How to Stop Your OCD Compulsions
Practice 1: Postpone Ritualizing to a Specific Later Time.
Practice 3: Change Some Aspect of Your Ritual.
Practice 4: Add a Consequence to Your Ritual.
Practice 5: Choose Not to Ritualize.
Explanation:
Similar questions