write down your experience in covid period about the nutrition and hygiene you follow at your home.
Answers
Explanation:
As we navigate these unprecedented times, many are wondering how to safely shop, order, and prepare food to minimize transmission of the novel coronavirus. Along with important social distancing practices, this page includes some tips for when you do need to go shopping, and how to handle your food when you bring it home. While there is no published evidence of contracting the coronavirus disease (COVID-19) from touching food or food packaging that came into contact with droplets from an infected person (via coughing, sneezing, or even breathing), the virus causing COVID-19 can survive on surfaces and objects for a certain amount of time. [1] This is the reason that, along with staying S.M.A.R.T. (see below), we are strongly encouraged to wash our hands regularly, especially after touching frequently handled objects.
Explanation:
•Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. This eliminates germs including viruses that may be on your hands.
• Avoid touching your eyes, nose and mouth. Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and infect you.
• Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately into a closed bin and wash your hands. By following good ‘respiratory hygiene’, you protect the people around you from viruses, which cause colds, flu and COVID-19.
• Clean and disinfect surfaces frequently especially those which are regularly touched, such as door handles, faucets and phone screens.