Write essay on importance of games and excercise.
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Answer:
1. Introductions – Games and sports make us healthy and fit for work. Games and sports are very necessary in our life. Games and sports make us fit, active, fresh and social. They teach us a lesson of cooreratin duty and dicipline. They teach us a lesson of brotherhood and natioal unity. Games and sports have much value in development of body is as important as that of a mind. A healthy mind dwells in a healthy body. Games keep the body fit and active.
2. Types of Games – There are two types of games such as Indoor Games and outdoors Games.
Indoor Games – Indoor games mean play in the rooms and halls example cards, carrom, ludo, chess etc. are the most common games. Any indoor games help us to practice essential cognitive skills and enhance the parts of brain responsible for complex thought and memory formation. Creative indoor games help the brain retain and build cognitive associations well in olds age.
Outdoor Games – Outdoor games mean play in the open place and play grounds example hockey, Cricket, Tenis, Kho-Kho etc. This games is most important for students life. Outdoor games likes Football, Basketball, Running, Swimming builds the stamina of person. As all these games require a lot of running, the Stamina of a man automatically increase very high.
3. Need of Games – Games and Sports are very necessary of life. It provides the best exercise to the body. The shade body becomes active physical excersize is very important for digestion. In this way games and sports not only fresh the mind but improve digestion, Fill in the hung with pure air. Games and sports make the students active and fresh. It also teaches students the value of discipline.
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