Write essay on importannce on games and sports
Answers
Games and sports make us healthy and fit for work. Games and sports are very necessary in our life. Games and sports make us fit, active, fresh and social. They teach us a lesson of cooreratin duty and dicipline. They teach us a lesson of brotherhood and natioal unity. Games and sports have much value in development of body is as important as that of a mind. A healthy mind dwells in a healthy body. Games keep the body fit and active.
Answer:
Importance of Games and Sports
Physical activities or games and sports are beneficial to us in many ways. In today's world, people are ignoring games and sports. They focus on a successful career at the cost of losing their health.
Games and sports or physical activities build healthy bones and muscles. They improve strength, stamina, endurance, reduce stress and depressions. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems. They also keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Our country is doing much better in games and sports at international competitions. We can do better if we start training from a young age. Games and sports have positive effects on learning. They improve our memory power, attentiveness in class, and students get better grades. Physical fitness results in better academic performance. It is indeed important for everyone to be more involved in games and sports for physical, mental, and emotional well-being.