write few lines on personal hygiene ?
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1. Wet your hands with clean water and apply soap.
2.Lather your hands by rubbing them thoroughly with soap.
3. Scrub your hands at least 20 seconds.
4. Rinse your hands well.
5. Dry your hands with towel or air dry.
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Personal cleanliness includes washing of hands, brushing of teeth, taking bath regularly, regular changing of clothes including undergarments, care of eyes, etc. Besides these, timely vaccination and personal protection from various of diseases are also important
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