Question

write few sentence on healthy food habits to stay fit paragraph​

Answer 1

Meaning of Healthy Food: Healthy food simply means nutritious food. These are the foods that are considered good for health. Healthy foods assist a person in enhancing the physical and mental well-being. These foods are full of nourishment and enhance growth. Some of the significant examples of healthy food involve natural food, fiber-rich food, vitamin-rich food, protein-rich food, etc. Healthy food keeps us away from diseases. We feel relaxed, light and stress-free when we eat nourishing food

this might help

Answer 2

Answer:

Hope it helps you.....

Explanation:

Be fit and healthy.