Write FIT if the statement relates to the characteristics and indications of a physically fit individual and NOT, if the statement is the opposite.
1. Can perform daily activities without undue fatigue.
2. Is sickly and weak
3. Has reserved energy for emergencies.
4 Maximizes leisure for recreation.
5. Is always stressed and has no leisure.
6. Has awkward posture.
7. Is overweight and can't efficiently move.
8. Has normal BMI (Body Mass Index)
9. Had pale skin complexion and can't easily sleep at night
10. Is confident and cheerful in rhe performance of physical activities.
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Answer:
1. Can perform daily activities without undue fatigue. FIT
2. Is sickly and weak .NOT
3. Has reserved energy for emergencies. FIT
4 Maximizes leisure for recreation. FIT
5. Is always stressed and has no leisure. NOT
6. Has awkward posture. NOT
7. Is overweight and can't efficiently move. NOT
8. Has normal BMI (Body Mass Index) .FIT
9. Had pale skin complexion and can't easily sleep at night .NOT
10. Is confident and cheerful in the performance of physical activities. FIT
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