Write five line on stress and mental health
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Stress can be defined as the degree to which you feel overwhelmed or unable to cope as a result of pressures that are unmanageable.
Mental health includes our emotional, psychological, and social well-being.
It affects how we think, feel, and act.
It also helps determine how we handle stress, relate to others, and make choices.
Mental health is important at every stage of life.
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1- Stress is the very critical problem of people
2-we should keep our mental health strong
3-if we take strees our mental health will get damage
4-We should care our mental health
5-Dont take stress it will cause effect to health and hair...!!!!!
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