Question

write four ways in which pulses can help to improve our daily meals​

Answer 1

Answer:

Pulses are known to aid in weight management by stabilizing blood sugar and insulin levels, thanks to high fibre content. Pulses can reduce risk of heart disease, as they're high in soluble fibre, which can lower cholesterol. High in iron, pulses can combat anemia, particularly when paired with vitamin C.

Answer 2

Answer:

Pulses are known to aid in weight management by stabilizing blood sugar and insulin levels, thanks to high fibre content. Pulses can reduce risk of heart disease, as they're high in soluble fibre, which can lower cholesterol. High in iron, pulses can combat anemia, particularly when paired with vitamin C.