Write importance of drinking hot water during the pandemic situation of covid 19
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Answer:
Drinking warm water has its own benefits, one being it is a great immunity booster for your health and fulfills all the needs to beat the harshness of changing seasons and helps you to stay fit. 75% of our body is made up of fluids and for optimal functioning, it needs an optimal balance of electrolytes, which is obtained by water.
The purpose of boiling water is to kill and inactivate the viruses, bacteria, protozoa. You must know that boiling water is not sterilization but is more characterized as pasteurization, a process that kills those organisms that can cause harm. If you are a weight watcher, then consider drinking warm water early in the morning. Water helps to maintain the right balance of electrolyte and detoxifies the toxins present in the body, it is excellent for seasonal flu, cold and cough, besides sipping warm water is good to soothe the chest against the Covid-19 fight.
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