Question

write importance of portion for our body​

Answer 1

Explanation:

Portion control is important because it allows you to have a tight handle on how many calories you are presumably consuming. This way, you eat what your body needs, instead of mindlessly overindulging.

Answer 2

Answer:

portion control is very important from a human body because it allows us to have a tight handle on how many calories we are consuming. That why we eat what our body needs .