Question

write important of water ​

Answer 1

Explanation:

Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. By drinking water and keeping hydrated, you are helping your heart do its job.

Answer 2

Here is your Answer

Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.

3 reasons for why water is important

Water boots energy. Water delivers important nutrients to all of our cells, especially muscle cells, postponing muscle fatigue.

Water helps weight loss. Water helps you feel full longer, without adding any additional calories. ...

Water aids in digestion. ...

Water detoxifies. ...

Water hydrates skin.

5 benefits of drinking water

Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. ...

Promotes Weight Loss. ...

Flushes Out Toxins. ...

Improves Skin Complexion. ...

Maintains Regularity.

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